Yogurt Fish

INGREDIENTS:

1 kg fish
3 cups curd blended smooth
8 tbsp mustard oil
a little flour
2 bay leaf
2 cinnamon
2 cardomom
2 ginger grounded to paste
2 onion grounded to paste
4 tsp red chilly powder
2 tsp turmeric powder
2 tsp cummin powder
2 tsp sugar
Salt To Taste


HOW TO PREPARE:

Cut fish onto cubes, or as traditional cross-section.Roll pieces separately in flour.Heat 4 Tbl.sp oil.Fry fish till pale golden.Drain and keep aside.Add remaining oil and fry bay leaf, cardamom and cinnamon.Add ginger, onion, chilli powder turmeric and cummin.A little water may be added if it becomes too dry.Fry for a while.Add blended curd.Simmer on slow fire till oil comes up on top.Add fish with a little water,salt and sugar.Simmer till gravy is thick golden.Serve yogurt fish with plain rice.